New Year, Fresh Start
New Year, Fresh Start
The New Year is a time of goal setting and resolutions. Yes, I did the most predictable thing and downloaded the Fitness Pal app onto my phone. I have been eating raw broccoli with a big smile on my face. I am visioning myself a size smaller every day that I wake up in 2016 and am extremely focused (5 days now). For some reason, the raw broccoli is not so bad. I have a mindset and a vision of being a size smaller and every day that I wake up in 2016 and am extremely focused (5 days now). For some reason, the raw broccoli is not so bad. I have a mindset and a vision of being a size smaller and it is stronger than the craving of the cheeseburger and fries or the candy bar – eating broccoli is worth it.
We have a fresh start with the New Year. New goals, plans and strategies are in place and maybe we even wrote them down or have a checklist of items we plan to accomplish. Did we include the broccoli? It is a great time to buckle down and do or get done the items you may have been avoiding.
